1. Plan what time you want to get up the night before
2. Get up half an hour earlier than planned
3. Drink a herbal tea (without sugar)
4. Watch something funny - or play your favourite track and dance (be careful not to wake the neighbours)
5. If you have a garden - stand outside for 1o seconds.. ish
If you don't have a garden open the front door or a window and take in that fresh air
6. Be positive (sooner you get going - sooner you'll be done)
7. Stay happy - think of what you'll be able to do once your working day is over
8. Try to love your work - it makes it easier
9. Enjoy your hot bath or shower ( but splash your face with cold water)
10. Plan to wear something nice
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