Things not to do before bed..

Saturday, 26 January 2013

Things not to do before bed..

Eat cheese they say..
Have a row.. others say
Another thing may be..
don't watch Trevor McDonald's inside death row series on YouTube... which I did last night.

Not the easiest sleep..

Things to do?
cuddle..
anything that feels good, smells good, and gives a sense of calm.. (not drugs or alcohol)
Read something perhaps?.. ( non scary)
nice music
maybe just enjoy the silence.. or the dimly lit.. or darkness of the room

The list may be endless
but try make it nice

(I bet you bloomin well watch it..)

2 comments:

chrome26 January 2013 at 23:01
watchathunk? ofcourse, i'm on youtube as i type. good night lady d, have beautiful dreams
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Dawna26 January 2013 at 23:06
will do
..hope you do too boyo :)
maybe try watch a comedy after :o
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Welcome

It’s nice to have your company..

and I’m happy to share my thoughts with you

We may not always agree, but we can disagree with love for such is the beauty of life.

If I could ask anything of you, it would be that you step outside of what you know, and embrace people from other backgrounds, to try to build genuine friendships that span across the economic and racial divide.

If we want to put an end to isms such as racism, maybe we need to begin closer to home. Reserve judgments and open our minds to new ways of thinking…new ways of being.

It’s not easy breaking with the norm, but it’s worth a try.

I may not know how to be a lot of things..

but I know how to be me.

Enjoy x